I provide client centered and humanistic counseling and therapy services for individuals and families. I follow the philosophy that we are all human beings, facing human problems. One of the goals of services is to reach stability and happiness in everyday life. This happens through making change, and changing the way we view our lives.


I have experience working with adults, children, teens and families on a variety of topics such as: depression, family conflict, anxiety, panic disorder, ADHD, bipolar, grief & loss, PTSD, refugee issues, and caregiver support to name a few. I utilize an eclectic mix of modalities tailored to each individual and family.


Our group practice at Optimum Mental Health Services provides a one-stop location for medication management, counseling and therapy services. We accept a variety of different insurances and a full staff to meet the needs of our clients. We are located in the evergreen building in Renton.



  • Anxiety

  • Depression

  • Family Conflict



  • ADHD

  • Academic Underachievement

  • Anger Management

  • Behavioral Issues

  • Bipolar Disorder

  • Child or Adolescent

  • Codependency

  • Coping Skills

  • Divorce

  • Domestic Violence

  • Grief

  • Infidelity


Mental Health

  • Impulse Control Disorders

  • Mood Disorders

  • Personality Disorders

  • Psychosis

  • Thinking Disorders




  • Bisexual Issues

  • Gay Issues

  • Lesbian Issues

  • Internet Addiction

  • Obsessive-Compulsive (OCD)

  • Oppositional Defiance

  • Parenting

  • Peer Relationships

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Teen Violence

  • Trauma and PTSD

  • Video Game Addiction










Daniel Buchanan​

Counselor, MA, LMHC

15, South Grady Way, Suite # 625

Renton, WA 98057


PHONE: (425) 274-2735

​​​​© 2020 Optimum Mental Health Services. All Rights Reserved.

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